by Diane W. Shannon | Jun 30, 2022 | Burnout, Coaching, Thriving
Sometimes we just need to focus on finding a basecamp. Climbers whose goal is scaling Mount Everest first spend time in one of two basecamps. They don’t expect to hop from the foothills to the summit. They recognize that they will be healthier and have a been chance... 
by Diane W. Shannon | Apr 19, 2022 | Burnout, Podcast
I was so honored to be invited to a conversation recently with Master Certified Coach Jill Farmer on her podcast, DocWorking: The Whole Physician Podcast, which focuses on exploring ways to embrace life AND a medical career. Jill is a former TV anchor, and it shows;... 
by Diane W. Shannon | Mar 7, 2022 | Burnout, Thriving
Here’s what I wish I had thought when in training and practice: “Hey, wait a minute. Hold on here. I deserve a life!” I wish I had questioned whether all that self-sacrifice was necessary, healthy, and a good long-term strategy. Instead, I put my head down, pushed... 
by Diane W. Shannon | Jan 28, 2022 | Burnout, Coaching, Thriving
Picture a motorboat out in the harbor. Imagine that you jump in, turn the key, and start gunning the motor. Its engine is going full force, it’s working hard and churning water like crazy. Yet it’s going nowhere. No forward movement at all. Why? It’s still connected... 
by Diane W. Shannon | Nov 16, 2021 | Burnout, Identity, Thriving
To a super-achiever, the world can look like a series of tasks to check off, finish lines to cross, mountains to surmount. Seeing the universe through this lens has real benefits: being a go-getter and motivated to excel is highly rewarded in our society. It’s no... 