Why You Need to Eat That Frog

Why You Need to Eat That Frog

I recently gave a workshop on time and energy management. As I presented some specific tools, I realized that I needed to heed my own advice and eat my frog.   Grossed out? Have a queasy feeling just thinking about the idea? Ready to quit reading? Let me explain. As...
The Payoff of the Equity Lens

The Payoff of the Equity Lens

Before becoming a physician coach, back when I was a full-time writer, I attended a talk on racial health disparities for a piece was writing for a national non-profit whose mission is improving the US healthcare system. The speaker shared an image that I have now...
Creating Time with the Fab Fifteen

Creating Time with the Fab Fifteen

About a year ago, I was handed a challenge: create a live video to post on social media every day for 15 days. I hated the idea. I’m an introvert and prefer one-on-one conversations and small interactive groups. What I don’t love is sharing before an audience that I...
Why We Need an Oasis

Why We Need an Oasis

  I’ve just returned from an open house. Not the kind with appetizers and socializing, but the kind with real estate agents, signs out front, and prospective buyers poking about. We’re downsizing now that our children are living independently and would like a home...