Blog

A Superhero’s Task: Normalizing Work-Life Balance for Physicians

A month or so ago, I came across a social media post about a new children’s book. My children are young adults, not yet parents—so why did I immediately order the book and eagerly await its arrival? And when I had the slim paperback in my hands, why I place it on the...

Making Gender Equity a Reality: Support for Women Physicians Who Are Breastfeeding

In a previous post, I recognized lactation support for women physicians as an equity issue. Many of the women physicians I’ve interviewed have identified returning to work while breastfeeding as a major challenge and a major source of stress. Providing accommodations...

Quieting the Misery of Self-Doubt and Imposter Syndrome

“I no longer start every day in dread,” Sheila (not her real name) told me as we completed a six-month coaching engagement. Her statement initially surprised me because that’s not how she described her interest in coaching when we began. She had simply and...

Quieting the Misery of Self-Doubt and Imposter Syndrome

“I no longer start every day in dread,” Sheila (not her real name) told me as we completed a six-month coaching engagement. Her statement initially surprised me because that’s not how she described her interest in coaching when we began. She had simply and...

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The #1 Most Stress-Reducing Hobby Ever

A few years ago, I stumbled upon what has become a regular practice for me. I refer to it, tongue in cheek, as a hobby, but honestly it may look more like obsession. At least it’s a healthy one, involving no mood-altering chemicals, empty calories, or a high risk of...

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How to Grow through Life’s Transitions

When my first child was born and I stepped over the mighty threshold to “parent,” I felt elated, awed, and grateful—and at the same time as if my life had completely fallen apart. Meditation had been a daily sanity-saving practice for me. Have you ever tried to...

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Diane W. Shannon, MD, MPH, ACC

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