Blog
A Superhero’s Task: Normalizing Work-Life Balance for Physicians
A month or so ago, I came across a social media post about a new children’s book. My children are young adults, not yet parents—so why did I immediately order the book and eagerly await its arrival? And when I had the slim paperback in my hands, why I place it on the...
Making Gender Equity a Reality: Support for Women Physicians Who Are Breastfeeding
In a previous post, I recognized lactation support for women physicians as an equity issue. Many of the women physicians I’ve interviewed have identified returning to work while breastfeeding as a major challenge and a major source of stress. Providing accommodations...
Quieting the Misery of Self-Doubt and Imposter Syndrome
“I no longer start every day in dread,” Sheila (not her real name) told me as we completed a six-month coaching engagement. Her statement initially surprised me because that’s not how she described her interest in coaching when we began. She had simply and...
The Equity of Breastfeeding: Why it Benefits Us All to Support Lactating Women Physicians
I’ve been speaking with women physicians about the top challenges they face today. I’ve learned there are many—which honestly didn’t surprise me, given that 48 precent of women physicians report burnout symptoms (compared with 37 percent of their male...
The #1 Most Stress-Reducing Hobby Ever
A few years ago, I stumbled upon what has become a regular practice for me. I refer to it, tongue in cheek, as a hobby, but honestly it may look more like obsession. At least it’s a healthy one, involving no mood-altering chemicals, empty calories, or a high risk of...
How to Grow through Life’s Transitions
When my first child was born and I stepped over the mighty threshold to “parent,” I felt elated, awed, and grateful—and at the same time as if my life had completely fallen apart. Meditation had been a daily sanity-saving practice for me. Have you ever tried to...
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Diane W. Shannon, MD, MPH, ACC
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