The Mindset Change You Need Today and My One Big Regret
Here’s what I wish I had thought when in training and practice: “Hey, wait a minute. Hold on here. I deserve a life!” I wish I had questioned whether all that self-sacrifice was necessary, healthy, and a good long-term strategy. Instead, I put my head down, pushed...
You’re tied to an approach to life that no longer serves you. How long will you stay there?
Picture a motorboat out in the harbor. Imagine that you jump in, turn the key, and start gunning the motor. Its engine is going full force, it’s working hard and churning water like crazy. Yet it’s going nowhere. No forward movement at all. Why? It’s still connected...
Recovery for Super-Achievers
To a super-achiever, the world can look like a series of tasks to check off, finish lines to cross, mountains to surmount. Seeing the universe through this lens has real benefits: being a go-getter and motivated to excel is highly rewarded in our society. It’s no...