Why You Need to Eat That Frog

Why You Need to Eat That Frog

I recently gave a workshop on time and energy management. As I presented some specific tools, I realized that I needed to heed my own advice and eat my frog.   Grossed out? Have a queasy feeling just thinking about the idea? Ready to quit reading? Let me explain. As...
The Payoff of the Equity Lens

The Payoff of the Equity Lens

Before becoming a physician coach, back when I was a full-time writer, I attended a talk on racial health disparities for a piece was writing for a national non-profit whose mission is improving the US healthcare system. The speaker shared an image that I have now...
Creating Time with the Fab Fifteen

Creating Time with the Fab Fifteen

About a year ago, I was handed a challenge: create a live video to post on social media every day for 15 days. I hated the idea. I’m an introvert and prefer one-on-one conversations and small interactive groups. What I don’t love is sharing before an audience that I...